Sora was first introduced to Pilates in 2009 in Bundang, Korea.
The experience left a deep and lasting impression on her. it was more than just exercise,

it was a powerful and transformative practice.
In 2019, she began formal training in Classical Pilates and completed her instructor certification program in New Jersey, USA.

Two years later, in 2021, she founded Sol Classic Pilates in Pennsylvania,

continuing her journey to share mindful movement and the true essence of Pilates with others.

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Sora is a movement professional specializing in Pilates and GYROTONIC®.

She founded Sol Classic Pilates with a vision to create a space where mindful movement meets strength, balance, and freedom.

With extensive training and experience in both methods, Sora integrates precision, alignment, and fluidity into every session.

Her teaching emphasizes deep core engagement, functional mobility, and body awareness.

helping clients move efficiently and confidently in their daily lives.

Sora continues to expand her expertise through advanced instructor education, bringing both technical knowledge and a refined sense of movement to her practice.

 

It is her wish to continue sharing the value of both methods,  the fluid, graceful movement of GYROTONIC® and the precise alignment and strong core foundation of Pilates with many more people in the future.

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